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Jake Cover – Case Study – Sport and Exercise Science

 

Jake Cover is one of our amazing year 1 Sport and Exercise Science students, who, alongside his studies, trains hard at sprint hurdles with Team Bath.

 

We caught up with Jake to ask how he go into Athletics, how he balances College work and training, and how he is finding his course.

 

How did you get into Athletics?

When a started secondary school I had the opportunity to try athletics and I was chosen to go to Bath University for a school athletics event. I did well and as a result started to train with Team Bath Athletics Club. I was very keen on sprint hurdles and eventually gained a place on the sprint hurdles squad.

 

What is your favourite aspect of competing?

I enjoy all aspects of competing including the camaraderie between athletes and having the opportunity to improve my times.

 

What is the highest level you have competed at?

National level including English Schools and Youth Development League National Finals.

 

What events have you got in the near future?

It is currently off season, however, I am training for the forthcoming (Jan) indoor season.

 

What attracted you to the Sport and Exercise course at Bath College?

I enjoy all aspects of sports and wanted a course which I enjoyed and had an interest in. So the Sport and Exercise Science course was perfect for me!

 

How do you balance college/training?

I primarily train in the evenings and weekends, so this is removed from College anyway. So far College has not impacted on my training, and my course tutor has been very supportive and talked to me about how the College will support me if any training and events may impact on my College work.

 

How do you feel your course at the College has helped you?

So far the course has helped me with my mindset and understanding of sport.

 

What are your aspirations after finishing College?

I hope that I will be able to compete professionally in Athletics. I also hope I will be able to work in the sports industry.

 

News

Case Study: Sport and Exercise – Rhiannon Bowen

 

Rhiannon is one of our star Sport and Exercise Science students, currently on target to achieve 3 D*s (Distinction) in her studies. She also will be taking part in the British Olympic Trials in June, for which she is training incredibly hard alongside her lessons and coursework. We caught up with Rhiannon to ask her about her passion for swimming and how she manages to balance her training alongside her studies to be on track for such fantastic grades!

 

How did you get into swimming?

Whilst at junior school, I participated in every sport available. I realised I was good at sport and enjoyed winning and competing to try and become better than everyone else. By the time I went to secondary school, I has narrowed my sports down to focus on swimming and athletics, achieving high levels in both. I decided to cut down to only swimming as the athlete pathway was better, meaning I had the freedom to achieve more. I now compete regularly at the British Championships and have been abroad with England to compete and train.

 

What is your favourite aspect of competing?

I have quite a few aspects of competing that I love, however my favourite would simply be the thrill of racing. It is like a rush of energy and confidence as I go through my procedures leading up to my race. This is because I know how hard I have worked in training beforehand and the outcome of my performance will be the result of that, which will push me to try even harder.

 

What attracted you to the Sport and Exercise Science course at Bath College?

College provided a better balance for my education and swimming to ensure I get the best result out of both. It was a big change to school life, pushing me to become more independent. I felt like college would give me a good set-up of how university runs. The Sport and Exercise Science course interested me because there are more relevant units to learn compared to A-levels which apply to the sporting world. I particularly find physiology, psychology and nutrition interesting, which I was eager to learn about. Rather than having long exams at the end of the two years, I preferred the on-going assessments which include coursework, presentations and practical elements. This helps me understand where I am with my final grade and knowledge of each unit, due to the constant feedback and progressions in my work.

 

How do you balance college/training?

As I have been participating in swimming at a high level for such a long time, I am able to manage my time and deadlines efficiently for the best result. I swim early mornings, starting at six, and return later to do an evening session after college. Creating my own timetables to set when to recover and complete coursework has really helped me, as well as still having enough free time to pursue other hobbies and socialising.

 

How do you feel your course at the college has helped you?

I have been able to apply the knowledge learnt through the course into my swimming and gym sessions to help me improve. Due to there being a wide range of teaching and learning methods, my confidence and self-management has improved, which positively affects my training and lifestyle.

 

What are your aspirations after finishing college?

After college, I wish to continue to study Sport and Exercise Science at University, whilst still participating at a high level in swimming. This would involve competing at BUCS (British Universities and College Sport) events with the university team and training to medal at the British Championships. I hope to apply and receive sporting scholarships to support my sport and education.

 

We wish Rhiannon all the best with both her studies and her swimming, and maybe we’ll see her on TV for Tokyo 2020 or Paris 2024!

 

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