Rhiannon is one of our star Sport and Exercise Science students, currently on target to achieve 3 D*s (Distinction) in her studies. She also will be taking part in the British Olympic Trials in June, for which she is training incredibly hard alongside her lessons and coursework. We caught up with Rhiannon to ask her about her passion for swimming and how she manages to balance her training alongside her studies to be on track for such fantastic grades!
How did you get into swimming?
Whilst at junior school, I participated in every sport available. I realised I was good at sport and enjoyed winning and competing to try and become better than everyone else. By the time I went to secondary school, I has narrowed my sports down to focus on swimming and athletics, achieving high levels in both. I decided to cut down to only swimming as the athlete pathway was better, meaning I had the freedom to achieve more. I now compete regularly at the British Championships and have been abroad with England to compete and train.
What is your favourite aspect of competing?
I have quite a few aspects of competing that I love, however my favourite would simply be the thrill of racing. It is like a rush of energy and confidence as I go through my procedures leading up to my race. This is because I know how hard I have worked in training beforehand and the outcome of my performance will be the result of that, which will push me to try even harder.
What attracted you to the Sport and Exercise Science course at Bath College?
College provided a better balance for my education and swimming to ensure I get the best result out of both. It was a big change to school life, pushing me to become more independent. I felt like college would give me a good set-up of how university runs. The Sport and Exercise Science course interested me because there are more relevant units to learn compared to A-levels which apply to the sporting world. I particularly find physiology, psychology and nutrition interesting, which I was eager to learn about. Rather than having long exams at the end of the two years, I preferred the on-going assessments which include coursework, presentations and practical elements. This helps me understand where I am with my final grade and knowledge of each unit, due to the constant feedback and progressions in my work.
How do you balance college/training?
As I have been participating in swimming at a high level for such a long time, I am able to manage my time and deadlines efficiently for the best result. I swim early mornings, starting at six, and return later to do an evening session after college. Creating my own timetables to set when to recover and complete coursework has really helped me, as well as still having enough free time to pursue other hobbies and socialising.
How do you feel your course at the college has helped you?
I have been able to apply the knowledge learnt through the course into my swimming and gym sessions to help me improve. Due to there being a wide range of teaching and learning methods, my confidence and self-management has improved, which positively affects my training and lifestyle.
What are your aspirations after finishing college?
After college, I wish to continue to study Sport and Exercise Science at University, whilst still participating at a high level in swimming. This would involve competing at BUCS (British Universities and College Sport) events with the university team and training to medal at the British Championships. I hope to apply and receive sporting scholarships to support my sport and education.
We wish Rhiannon all the best with both her studies and her swimming, and maybe we’ll see her on TV for Tokyo 2020 or Paris 2024!