Food for a Good Mood (23/24)

Course Overview

Join us to learn how what you eat can affect your mental health and your outlook. There are many tools available to support the way you tackle life, and what you eat has progressively become a strong contender towards being included. Tasty recipes and ideas to make your brain strong and feel supported by your tummy!

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Course Details

Course Type: Adult Community Learning
Campus: External Venue
Age Group: Over 19s

Frequently asked questions

All materials and equipment is provided.
Join us to learn how what you eat can affect your mental health and your outlook. There are many tools available to support the way you tackle life, and what you eat has progressively become a strong contender towards being included. Tasty recipes and ideas to make your brain strong and feel supported by your tummy!