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This four-session morning course is designed to help learners build confidence, improve self-awareness, and develop practical skills for personal growth. Through discussions, activities, and self-reflection, learners will gain a better understanding of themselves and how they interact with others.
The course covers learning styles, emotional intelligence, communication skills, personality preferences, coaching techniques, and motivation. Learners will explore their strengths, identify areas for development, and develop strategies for achieving personal goals.
Course Content:
Session 1 Induction and Learning
Styles
Explore different learning styles and identify personal
learning preferences.
Session 2 Self-Awareness and Emotional
Intelligence
Develop greater self-awareness and understand how
emotions influence behaviour and relationships.
Session 3 Communication and
Personality
Examine communication styles and personality traits to
improve interactions with others.
Session 4 Coaching and Motivation
Learn
techniques for goal setting, self-motivation, and creating a personal
development action plan.
Who is this course for?
Anyone interested in building confidence, improving communication skills, and supporting their personal development. No previous experience is required.
What should I bring?
A notebook and pen for taking notes and completing reflective activities.