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Pilates for Wellbeing

Course Type
Skills to Start
Campus
Level
Duration

Course Overview

Course ID:
4295

This course is designed to introduce you to the principles and core moves of Pilates to help you improve core strength, posture, and flexibility, develop muscular endurance and promote a sense of wellbeing. This course is perfect for all levels whether you are new to Pilates or a regular class attendee.

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There are currently no offerings available for this course.
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Future Ready - Employability Skills
No offerings available for this course.