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Stretch and Strengthen

Course Type
Skills to Start
Campus
Level
Duration

Course Overview

Course ID:
4296

This course incorporates the key principles of yoga and Pilates to help you develop strength and endurance, improve flexibility and promote a sense of wellbeing, whether you are new to exercise and physical activity or looking for some new ideas to change your current exercise routine, this course is perfect for you!

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There are currently no offerings available for this course.
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Future Ready - Employability Skills
No offerings available for this course.