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Nov 22, 2025
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Understanding Yourself, Empowering Your Life

Course Type
Adult Community Learning
Campus
Level
Duration

Course Overview

Course ID:
4287
This course centres on self-awareness and building key emotional skills that can be applied to different areas of life, such as enhancing well-being, strengthening social connections and relationships, and increasing job satisfaction. You will examine the basic roles of emotions, the psychology behind them, and their triggers. This course will teach how emotions impact our lives and how to manage them effectively, harnessing them as a valuable resource for personal development.

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There are currently no offerings available for this course.
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Future Ready - Employability Skills
No offerings available for this course.